You Can exercise anywhere!!!
Me getting a work out in while crewing at the Furnace creek 508 mile bike ride.
There are no excuses not to get in a work out even when traveling. Stick to a schedule and exercise when & where ever possible. I just used rocks as my weights and used the van's bumper to do push ups.
Zen card....Through kindness, the world softens. Be kind to all beings and things.
In this way, creation returns to it's natural state of beauty.