Wednesday, August 27, 2008

I went down to Newport Beach yesterday with Andy. He had to work and I drove over to crossfit Newport beach for a WOD.
I had a great time. Got to chat with my buddy Car Borg who is a trainer there. He will be running AC 100 as his first 100 miler. Carl you will do awesome ;)
I'm just resting up today for tonights night run. Running with Coach E from team crossfit elite fitness academy and Andy. Coach and I will go from Chantry to the finish the last 25 and Andy will go from Chantry home. I think 15 miles.

We are doing a training run Friday night from Chantry to the finish again. If anyone wants to join get a hold of me. Here is the info.
Friday August 29, 2008
Start Time: 9pm
Start Location/Trailhead: Chantry Flats (
Finish: Loma Alta Park
Meeting Location: Palm St, just east of Lincoln (
Distance: 25 miles

We are planning on meeting at Round Table Pizza ( for dinner around 6:30pm, then will head over to the parking lot ( at Loma Alta Park around 8pm to carpool to the start at Chantry Flats (

If you have any questions, please feel free to contact me.


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