Monday, July 11, 2016

FreYose 200 mile run

I had a dream and I made it come true!
In 2003 I thought I should run from my house to Yosemite .
It took years of thinking about it. Every time I drove to Yosemite valley , I thought I want to run here.
I did it in 83 hours 15 min.
My amazing crew made it possible .
Phil, Chuck, Gabi, Teresa and Mark .


Dream big and achieve goals.
My run was to celebrate 22 years of being clean & sober.
Also to bring awareness on addiction and mental health .
Life is amazing .











Tuesday, May 03, 2016

Badwater Salton Sea 81 miler

Had a great run this past weekend at Sultan C 81 mile race with my friend Teresa. It's a team race where people run as a two-person team are three person team. This is not a relay, you have to run the entire race step for step with the person on your team. Our finish time was 23:36, it's in our age and4th place for two person female team
Team Beast Mode!

Monday, March 07, 2016

The empress



Don’t overload yourself with any more thinking. This is more a time of resting before action takes place. Intellectual reasoning only leads to frustration or leads you away from the direction you should be taking. As this is a re-orientation period take time to evaluate your goals, they may not be the same goals that you started with. Trust your feelings more, future success is at hand. 
Glad I picked that wisdom card
Attempted Razorback 100 relentless. It lived up to its name.
It was a muddy, wet sloppy mess. The rain made it impossible to move forward the wetter it got. I was trudging through muddy streams. I slipped one to many times and tweaked my lower back. I bailed at 50 miles.
Happy to have survived that far.
Next up 3 weeks SF 100

Monday, January 25, 2016

Coldwater rumble 100

Had a great run this past weekend at CWR100.
Got a course PR for my 3rd finish there.
29:05
First female in the Sonora desert 200