My Best friend!!!
What is a best friend?? A best friend to me is someone I can always count on, to tell them anything . They keep secrets when I share and they are there in times of hardship and depression. They cheer me up when I'm down make me laugh when I wanna cry. Help to see things I can't see in myself. Help me to push when I don't want to.
My best friend will say yes, when I say run with me 31 miles tomorrow. my best friend will say yes when it's 6pm on a cold and stormy winter night when there is high peak wind advisory , will you run with me? She says yes. When I ask her lets run 100 miles for fun on the Ohlone when the trail is closed for fire danger..OOPs and our plan changes, and we still manage 100 miles by driving to Diablo to finish our last 80 miles to finish 100 miles.
I love my best friend because she's just like me, crazy.My best friend Julia Bramer looking smoking hot after our WOD today.
The bad ass trainers of Re-active crossfit Pleasonton.
20 min as many rounds:
10 hang squat snatch cleans
10 pus ups
220 m run
9 rounds =HS + 4 push ups.
"When it hurts to look back, and you're scared to look ahead, you can look beside you and your best friend will be there. "