"The Journey" Understand that the journey is as important as the destination. Enjoy every moment, and live life fully. This is zen.
Today was rest day at crossfit. You can either rest or make up a workout or pick a WOD. Carl told me to do The SF Crippler. 1 round for time 30 squats with body weight-1000m row. I only did 85 pounds. time 13:52
Practicing my Pose in SoCal
Beautiful sunset in Newport Beach