FRIENDLINESS, COMPASSION, AND DELIGHT CULTIVATE A CALM MIND.
Practice the healing power of compassionate mind. Open your heart to other people without judgement, and radiate the message of delight at having them in your life.![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhX-ht61Z-JJEV4bqkvwgfzjR8bYcI9KsnMkKq0r0B1CpYUHVBLjZTtSjJRHLVRNNrz7_Ov8sv3o-hQw2D23Tjj8boD58xIm0CkHy3FHLx6CwwRgQzudTm8J-vH6dipxhMYE5imgw/s400/april08+478.jpg)
Beautiful flowers in Sunol. Does anyone know what the red one is???
Anyone know what kind of snake this is??? I have seen 3 of them this past week. They are small with a black head and orange band around their neck.
CROSSFIT WOD
9-15-21-15-9
THRUSTERS,PULL-UPS
11:03
11 comments:
It's a ringneck
Catra,
Over here, we call those snakes "Eastern Ringneck." They are real small -- like pencil size or less. I guess what you have there is a Western variety. Or a smuggler.
Take care,
Neal
Catra - My Cousins are Malora and Carrie, they started their hike on PCT today and are working North!! So excited!!
Q of the day: Are you completely OCD about food intake to get your abs to pop (besides the insane workouts you obviously do!)
JOy
Definitely a ringneck. Very docile species. I used to catch them and play with them a lot when I was a kid. Neat snakes!
http://www.birdandhike.com/Wildlife/Snake/Dia_pun/Dia_pun.htm
I'll third that opinion. Ringneck. Harmless to humans.
hey! how you diggin those new Brooks? I was just looking at those and wondering if there were worth a crap...I currently run in Trace 7's, but I am thinking of moving into more of a "trail" shoe.
c-ya!
senator brett
The red flower is Scarlet Flax.
Thanks Neal, Jamie & nrm-
Ringneck it is. Now I know and I will pick one up next time . Sounds like they are ok to handle ;)
Catra
Hi Joy-
I am a vegan and try to eat a balanced zone diet each meal. 40,30,30
I also do 300 abmat sit-ups a day.
Catra
P.S do your cousins have a blog or trailjournal??
Hey Brett-
I really like the Cascadia's. They are a very light weight trail shoe.
I love the flashy color too ;)
Catra
Catra -
No blog or trail journal!! i will see if i can find anything else out!!
Thank you for the 411! would that Bender Ball be similar to an abmat?
Post a Comment