Gotta love a man in a uniform! That's just not some guy, it's Freddy our bad ass crossfit trainer. Freddy thanks for keeping the streets safe & clean of scum.
Julia, Freddy & Catra...Looking at Freddy in day to day life, you would never expect him to be a Police officer. He's totally Tattooed and crazy.
Than again looking at me, you would never expect me to be a hard core Ultrarunner. Guess looks are deceiving.
It's very important to stretch and have fun while running.
It's ok to always have fun. Life is to short to be so serious all the time!
Beautiful day & beautiful run before crossfit.
"Persevere and direct your energy towards your goals. If you do this and truly believe in what you’re trying to achieve you will be given the power to succeed. Sometimes obstacles should be seen as a test - pass the test and overcome the obstacles and success will be in your grasp. If you are feeling challenged right now examine whether it is due to misunderstandings or perhaps a mistrust. Opportunities will arise to resolve your situations. © Stephen Haynes"