I only ran 13 miles was planning on running 15 but I did my crossfit work out on the trail. So that took up some time.I decided I would start back up at Crossfit, going to join the one in Union City. I can actually run there. I most likely will do that a couple days a week to get a flat 10 miler in.
Was a beautiful day. Lots of birds and lots of cute dogs on the trail.
This is where the Fremont Fat ass 50k will take place next Saturday.
8 comments:
glad you're feeling better! see you next weekend for the fremont 50k. i'll be the short, slow one with the big smile :)
mmrj
Hey Molly-
I will be really slow too. Gotta save my energy for my next 100 miler the following week.
i also told my frined Julia I would run the whole 50k with her.
It's very flat so it's gonna hurt.
Catra
Catrail-
I only ran 13 miles today also, but in doing so I set a course record in winning the Pacifica 21K...whoo hoo for me! ;-)
Looking forward to the Ohlone 50K in May, goal is to be the first over 40 runner to go sub-5hr.
See ya around.
wow..SN thats awesome.
You should join us next weekend for the Fremont Fat Ass 50k. You can run a shorter distance if you want.
We are starting inside Quarry lakes at 8am. Drive in and make a right after going through the Kiosk.
Park towards the end of the lot.
Let me know if you can go.
Shit if you go under 5 hours that would be pretty damn amazing. Ohlone is a tough course and that would be huge if you did it.
I always finish that run as my solo 100 miler so my times look slow but those are the last 31 miles of my 100 mile run.
Catra
Hey SN-
I just looked up who ran from Fremont. Your name is Will Gotthardt, correct?? AKA Billy.
I remember you.
Your identity has been revealed.
I had a secret crush on ou when I was a teenager..LOL!!!
Not sure I would recognize you now..I remember you were a really great soccer player so I'm sure you will make an awesome Ultrarunner.
Catra
'GULP'...OK I didn't know that.
;-)
Hey SN-(Billy)..LOL
That's why you didn't know because it was a secret ;)
Only for me to know!
Funny I keep remebering little bits and pieces about you.
Gosh I feel freak'n old now...
Have an awesome night!
Gotta get back to work.
One day I'll be rich & famous and won't have to work!
I can dream can't I?? ;)
Catra
you're not at CrossFit SJ anymore ?
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