Sunday, December 03, 2006

ZEN CARD.....clarity
Be clear in all things.
As a calm pond
reflects the full moon
perfectly, let your actions
reflect your
speech, and your speech
reflect your actions.
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6 comments:

Debbie said...

Catra, I'm wondering if you have any words o' wisdom. The short of it is a ran a race today and had a worse time than last year. And by all accounts I should be way way better now. I know it's totally stupid, but I'm feeling down. Any thoughts? -Deb

Jullian said...

yes exactly I agree with this thought one should not be posed too many questions about the things which one must make and act!!!!
time passes too quickly
ENJOY YOUR LIFE

Jullian said...

yes exactly I agree with this thought one should not be posed too many questions about the things which one must make and act!!!!
time passes too quickly
ENJOY YOUR LIFE

Anonymous said...

so, when do we get to enter the catra 50k on the alameda trail? enquiring (local - oakland) minds want to know :)

Catra said...

Hey Deb-
Just remember you can run, you are healthy and should not feel bad. There are so many people who wish they could run but are in a wheel chair and don't have the use of their legs.
We have good day & bad days as runners. It's not the end of the world. Just give thanks you are happy and healthy.
I think you are just being tested.

I hope this helps.
Think positive and have a beautiful day.

Catra said...

Hey Anonymous-
January 6th were going to run the same 50k as the Fremont Fatass 50k so you can run it than for free.
I will post more soon when me and Mikey Mike work it out!
Catra