Right speech....
Say little.
But when you speak,
utter gentle words
that touch the heart.
Be truthful.
Express kindness.
Abstain from vanity.
This is the way.

This is a great zen card. People sometimes gossip to much and it drains ones energy.
I know lately at my work this has been going on and I'm trying to stay out of it.
I avoid energy vampires, they will suck the life out of you if you're not careful.
Have a great day. Hug at least three people and give out three compliments it will make you feel better.