May all creation dance for joy within you!
All you want to do today is love being alive- even if it's the hardest thing you've ever done. Appreciate the sounds, sight and sensations of your life: friends, books, ideas, sleep....just enjoy.
I'm heading out to Sacramento today. I'm running American river 50 miler. It should be a blast. Andy is flying out to come crew and pace me should be fun. Good luck to everyone running. Have fun doing whatever you do this weekend friends.
Send me happy thoughts and positive vibes tomorrow,