EVERYTHING LOST IS FOUND AGAIN; EVERYTHING HURT IS HEALED AGAIN.
The truth has the power to retrieve a part of your spirit from the past. It's a mantra that's strong enough to overcome past injuries. This will be your constant thought today.
I know life sometimes is a challenge. If it wasn't I wouldn't grow as a person. I always face my challenges head on. Running and doing crossfit makes me feel much better ,if I didn't move my body everyday it would die, I would die. I love to live.
I have two tattoos on each of my wrist, one says "Live Life" the other "Love Life" I looked at them today and realized why I got them. To make me remember life is not that bad after all.
Out on my run today I saw this snail it was a sign. He was there to let me know, slow down, it will all come in time. Snails are really beautiful creatures .
4 ROUNDS OF ROW 500 METERS WITH A 2 MIN. REST IN BETWEEN
2:23, 2:28, 2:33, 2:25