Day #8 of the Master cleanse............
I'm on my 8th day of the master cleanse and I'm feeling really good. I'm excited to get back on track and eating 100% Raw. Yes, it's a challenge when I'm running Ultra's but I just have to make sure I do drop bags at aid stations. I'm going to work on making a raw energy gel with Agave nectar.
My face is looking much better, my neck is still very itchy and red. My doctor said it can stay that way for 4 months. It hasn't even been a month so I'm healing fast.
It's a beautiful day, I love these warm fall days. I'm going to see Into the wild in a few hours. I read the book and loved it, so we'll see how the move is.
Enjoy the Wisdom card it's a good one today.
"Change, disruption or obstacles could be the order of the day! There is a reason for each of these occurrences but in general it can be said that the way in which you are doing things, or viewing things, has to change. Very often the universe takes a hand and helps you by clearing away the debris of the old, but be assured that what is right, essential or just plain needed, will remain in place. In all cases be calm in the face of these unexpected events and just know that everything is going to be all right. © Stephen Haynes"