You do not determine your success by comparing yourself to others, rather you determine your success by comparing your accomplishments to your capabilities. You are "number one" when you do the best you can with what you have, every day . Zig Ziglar
This was a killer workout my friend Flower and I did with Rocky it took us 30:31.
We had a blast.
I am so busy this weekend here is Sierra Madre so no time for along post.
I will update tomorrow.
Flower, Rocky and Catra. at Crossfit elite fitness academy in Monrovia.