The way to develop self-confidence is to do the thing you fear and get a record of successful experiences behind you.
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Seems maybe my picture showed to much self confidence for someone. I have been through a lot in my life and it took a lot of climbing up the mountain and getting knocked down again and again. It took years of searching inside to find out who I am. It hasn't been easy but here I am.
I could be a drug addict alcoholic but I'm not. I changed and decided I wanted to be happy I wanted to be healthy and most of all I wanted to be the best person I could be. I chose to stop abusing my body and mind with all the bad stuff. I didn't want to hurt myself anymore or others, I didn't want to sell or do drugs anymore.
I changed..I know longer abuse my body in a bad way. I help and inspire others on a daily basis. That's all I want in life...Just to be the best person I can be.
I know I'm not perfect and have made some bad decisions in the past. But always try to learn from my mistakes in life.
On June 24th I will celebrate 15 years of sobriety . It hasn't been an easy road, but I have no regrets.
I have great friends, and the most wonderful boyfriend ever. All of them and you, I would never know if I was Catra the party goth girl. I'm happy I'm Catra the "Dirt Diva"!!
3 rounds for time
25- kettlebell swings
300 ab-mat sit-ups for fun