Be conscious of your attitude. Work extra hard at keeping your attitude positive in all kinds of weather, through all the challenges of life. Catherine Pulsifer
So I ran 6 miles today and all I can say is it was slow ;) I think one more day and bigger shoes will do the trick. They are still healing those darn blisters.
I dropped my car off for an oil change so just ran on the road.
The road hurts anyways.
I am planing on running 20 miles tomorrow morning. I will see how it goes.
I have been only doing tabatas as my WOD. my feet are sore so by Friday I will be back into harder wods.
Today did, sit-ups , push-ups and lunges.