Over the years your bodies become walking autobiographies, telling friends and strangers alike of the minor and major stresses of your lives.
Notice the guys at the auto body shop watching me in the top picture? I felt pretty bad ass. There is something about lifting, pushing with your entire body, and flipping a tractor tire around.
It takes skill. I loved it we just got the tires recently. I'm going to start flipping them on rest days. I wanna work up to the big tire and flip that sucka yep there is a bigger one. Bigger than me.
I must say that squat looks pretty damn good.
It's all about focusing and saying fuck a lot! Wow look at that vain in my neck it's about to explode!
I was pretty dirty after that workout. My whole body is sore today.
"Tire F@$king Flipping"
Flip the tire 200 meters for time.
My time 9:17