Thursday, January 01, 2009

Yesterday - Today - Tomorrow

Yesterday is but a dream, tomorrow is only a vision. But today, well lived, makes every yesterday a dream of happiness, and every tomorrow a vision of hope. Look well, therefore, to this day, for it is life, the very life of life. Live Live Love Life!

HAPPY NEW YEAR TO ALL OF YOU. I HOPE ALL YOUR DREAMS COME TRUE.

New Years Day Wod:
Team work!
1 mile run with 24# kettlebell
300 push-ups
300 squats
300 abmat-sit-ups
1 mile run

Time:40:12

4 comments:

Karen said...

Happy 2009! Hope your year is GREAT!

Karen said...

Here's a question... How do you run holding a kettleball? Do you switch arms halfway?

Jo Lynn said...

Happy New Year Girlie! ;)

Janak Jr. Family said...

Hey Catra!

Happy New year! Are you running Rocky Raccoon in February? Just wondering.

Tim