Yesterday - Today - Tomorrow
Yesterday is but a dream, tomorrow is only a vision. But today, well lived, makes every yesterday a dream of happiness, and every tomorrow a vision of hope. Look well, therefore, to this day, for it is life, the very life of life. Live Live Love Life!HAPPY NEW YEAR TO ALL OF YOU. I HOPE ALL YOUR DREAMS COME TRUE.
New Years Day Wod:
Team work!
1 mile run with 24# kettlebell
300 push-ups
300 squats
300 abmat-sit-ups
1 mile run
Time:40:12
4 comments:
Happy 2009! Hope your year is GREAT!
Here's a question... How do you run holding a kettleball? Do you switch arms halfway?
Happy New Year Girlie! ;)
Hey Catra!
Happy New year! Are you running Rocky Raccoon in February? Just wondering.
Tim
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