RUNNING STRONG..YOU CAN SEE ALL THE WAY TO SAN FRANCISCO TODAY..
run5 miles and every mile do squats 50-40-30-20-10
1m 50 squats
1m 20 squats
1m 10 squats.
time ::80 min.
All is evolution, all is cyclical, therefore endings lead to new beginnings. You cannot begin without an end. If you cannot let go of the past then the past constantly recreates itself. Look now to the future and the paths to your goals will again become clear. Obstacles or limitations will be surmounted and lost or forgotten opportunities will again be presented. Success is now within your grasp but realise that to maximise that success new ways, or new methods, could make life so much easier.
© Stephen Haynes