Hi Martin- Usually the first 3 days my energy takes a dip. I was really tired today. So by Wed. I should feel better. I will do crossfit 5 days this week and I will run my usual 6 days. I will be running a 50k race/fun run Sunday I should be fine. I have done 40 mile training runs several times while on the Mater cleanse. I'm not recommending people do that..It's all about listening to your body. Catra
I am an Ultrarunner. I love to run, my favorite distance is 100 miles. My running takes me to many beautiful places. Life is too short to sit around.
I collect tattoos. I have over 50 tattoos.
I have been clean and sober for 17 years.
Day #2 of the Master cleanse. I woke up really tired this morning. My eyes and nose are really running . this morning..Just part of the cleanse..Hopefully all goes well today. I did crossfit today but my body is sore from yesterdays wod and Saturdays run.
WOD 1-26-09
6 comments:
Nice work in your training lately. Will you be maintaining the work load while going through the master cleanse?
I love the quote! (I'm training for my first marathon (not up to your level yet :) )
Hi Martin-
Usually the first 3 days my energy takes a dip. I was really tired today. So by Wed. I should feel better. I will do crossfit 5 days this week and I will run my usual 6 days. I will be running a 50k race/fun run Sunday I should be fine. I have done 40 mile training runs several times while on the Mater cleanse. I'm not recommending people do that..It's all about listening to your body.
Catra
Hey avabee which Marathon are you running?? You will get to my level it all starts with running a marathon ;)
xoxo
Lincoln Marathon--May 3. I'm just loving the training. I look forward to my long runs all week :)
Thank you for the information. As you enjoy the cross-fit WOD's so much, you may find rosstraining.com interesting.
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