IT'S IMPORTANT NOT TO GET STUCK IN THERAPY.
Therapy is a necessary boat that takes you across a rough river to a new shore. In time, though, you must step out of the boat and onto new earth and never look back.
Rocky and me out training and tapering for the Ohlone 100 miler which I start Saturday morning. It's going to be hot but it will be fun.
Looking forward to seeing all you 50k runners at the finish.
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3 comments:
Hi Catra! We love reading your blog! The Yosemite pics are great!
I grew up in Oakdale (Modesto area) and we always loved our trips to majestic Yosemite. Love the Rocky pics, too! We will be sending you encouraging thoughts on your Ohlone 100 adventure this weekend. Have fun!
Kathleen
Hi Kathleen-
Thanks for the post. I will need those thoughts thank you so much.
Catra
I hope you had a GREAT run this weekend. If you don't mind the question, how much do you taper for a 100 miler?
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