Having a positive mental attitude is asking how something can be done rather than saying it can’t be done. Bo Bennett
Congratulations to all my graduating Get Fit students you guys are all awesome.
They raced a 5k for graduation that Whole Foods put on.
They all did great. You are all winners. They loved all the goodies thanks to Whole Foods, MOEBEN and Zombierunners. They loved their gifts.
Notice they all wore their MOEBEN sleeves.
After the 5k my happy group that I teach every Tuesday and Wed. rest up gang class starts again on Oct. 14th I promise to make it harder. :-)
3 Rounds for time of:
15 Pull ups
my time: 9:43