All roads lead to Rome! Or in other words all paths lead to the same place. But before those paths lead us to anywhere we have to stop thinking about it and get on with it. This is a time of action and movement. Don’t worry if you make a mistake, we’re not perfect. If you realise you’ve made a mistake then make another choice and get back to the right path. Revamp objectives and approach life from another perspective.
© Stephen Haynes
Today was a rest day for crossfit so we decided that we would all work on our POSE running including Rocky. His POSE is pretty darn good considering he has for legs to deal with.
He really loves to run.
Rocky loves checking out the HOT CHICKS outside the local Starbucks.