Tuesday, May 05, 2009

You Always Have Three Choices


Wherever you are, be there totally. If you find your here and now intolerable and it makes you unhappy, you have three options: remove yourself from the situation, change it, or accept it totally.

Eckhart Tolle


Today I ran 13 miles on Mission Peak with Julia it rained a little, but turned out to be great running weather..Cloudy and warm, we had a blast as always.
Horse heaven trail.
On the Top of Mission Peak
Julia heading to the monument on the top
Me at the top

crossfit. Easy workout.
Tabata..
Sit-ups and Squats.

4 comments:

Rosalilium said...

just stumbled across your blog. i have never heard of ultra running. looks fascinating. so far away from something i would or could do. but good for you. looks great.

*Ultra*Rockstar* said...

oks gorgous as usual.

CoyoteGirl said...

It's some wierd muggy weather out there isn't it? I like it, feels good. I'm sick and can't run right now :( but I'm living vicariously through your pretty pics of Mission Peak!

Anonymous said...

Catra
make sure you and Andy check your email from John the RD before leaving town for the San Diego PCT 50.
It "may be cancelled" because of a helicopter crash on the course.
hat to see you travel for nothing.
Art