I am just getting my mind ready ready for my long weekend. I ran 3 miles easy today. Did Tabata abs. My legs and arms are sore from Mondays WOD. No more crossfit wods other than maybe a tabata the rest of the week. I want my body to feel great by Saturday. I will do a 6 mile run on the Ohlone course tomorrow. That will be my last long run until Saturday.
If you don't already wear Moeben uv sleeves make sure you buy some. This is Shannon. She is the CEO of the company. She is one of the most amazing woman I have ever met. She has the biggest heart and I love this woman dearly. She will be running WST 100 and Badwater. And you all think I'm crazy.
Each purchase she donates a portion to one of her charities.
She is making leg sleeves too. I have two pairs. I will be wear my cute tattooed style sleeves and matching leg sleeves during Ohlone this weekend.
Every child is an artist. The problem is how to remain an artist once he grows up. Pablo Picasso