In essence, if we want to direct our lives, we must take control of our consistent actions. It's not what we do once in a while that shapes our lives, but what we do consistently. Tony Robbins
Rocky and I did a short 5 miler had a good time. I will be taking him to Sierra Madre next weekend for the Mt. Wilson trail race.
Going to do a crossfit wod now. Not sure what I will check the oneworld site to see what they did today.
Change, disruption or obstacles could be the order of the day! There is a reason for each of these occurrences but in general it can be said that the way in which you are doing things, or viewing things, has to change. Very often the universe takes a hand and helps you by clearing away the debris of the old, but be assured that what is right, essential or just plain needed, will remain in place. In all cases be calm in the face of these unexpected events and just know that everything is going to be all right.
© Stephen Haynes