Saturday, May 05, 2007

HELP OTHERS QUIETLY, WITHOUT EXPECTING GRATITUDE OR REWARDS.
LET THE HEALING POWER OF YOUR SPIRIT RUN THROUGH YOUR HAND AS YOU REACH TO TOUCH ANOTHER, BUT SAY NOTHING TO THE PERSON YOU HELP. LEARN TO GIVE INVISIBLY.
Hi to my friends who were running MiWok 100k I stood here and
waved to you all, and sent you positive energy.

Don't worry I'm not going to jump, just checking out the view, and getting blasted by the wind.

It was fun being up there today without the pressure of running a 50 mile race.


Me & Julien after a long day training on Diablo. We did crossfit in the morning, and went to Diablo after, for a fun day on the Mountain.

2 comments:

Gripperm said...

Crossfit in the morning and then Diablo in the afternoon! Man you are on fire.

Heather said...

I LOVE that -- "LET THE HEALING POWER OF YOUR SPIRIT RUN THROUGH YOUR HAND AS YOU REACH TO TOUCH ANOTHER, BUT SAY NOTHING TO THE PERSON YOU HELP. LEARN TO GIVE INVISIBLY."

This is a wonderful skill, but very difficult to master.

Thank you for sharing your wonderful spirit and providing both physical and personal inspiration to us all.