All is evolution, all is cyclical, therefore endings lead to new beginnings. You cannot begin without an end. If you cannot let go of the past then the past constantly recreates itself. Look now to the future and the paths to your goals will again become clear. Obstacles or limitations will be surmounted and lost or forgotten opportunities will again be presented. Success is now within your grasp but realise that to maximise that success new ways, or new methods, could make life so much easier.
© Stephen Haynes
Ok so the other day when I was complaining about running on the road and how there is no beauty in road running.....I opened my eyes and looked up into the sky and this is what I saw on my 8 mile run. My Mission Peak so beautiful in the distance with the fluffy clouds looking down on her.
I am totally wrong there is beauty when running the roads. I just need to look up once in a while so I see it.
I am visiting Andy Kumeda in Sierra Madre..Of course Rocky is with me. I think Andy always misses Rocky more than he misses me ..That's ok I totally understand.
I always have fun hanging out with Andy he is always so thoughtful and plans something new and fun when I visit. We will be going to a Play tomorrow that should be super fun. That's something we haven't done together.
Today while he is at work I will go to Visit my friends at Team crossfit Academy located in Monrovia at 130 E. Walnut ,and then run. I also need to go buy a humane trap for a unwelcomed visitor at Andy's. It appears he has a Rat. So I will go to the pet store to see what traps they have. We don't want to kill him. Just catch him and let him go out on the trail. If anyone has any suggestions please let me know.
I miss you so much that you're always on my mind. I love you so much that you're always in my heart."