Personality vs. CharacterPersonality can open doors, but only character can keep them open.
Today I took Rocky out for a run as used him during a crossfit wod. We both have fun doing it. I can tell he does for sure.
We ran 3 miles and did 50-40-30-20-10 squats,lunges, push-ups, handstand p-ups and Burpees.
It took around 48 min.
I wanted to take it easy today since tomorrow we will be running the Ohlone 100k.
I hope everyone gets to enjoy there weekend since it looks to be nice weather in Cali. anyway.
I often think how lucky I am Rocky picked me. I adopted him from a small breed rescue place. He came up to me and he was barking like crazy and agreesive. I couldn't even pet him. It took him a couple minutes but he fell for me and I feel for him. We have been together for 5 years. He is really the best little four legged friend.
The call of destiny is strong, so follow what you know to be right and true. If you ask the universe for help, inspiration or guidance be assured that it will be supplied. Persevere with the sure knowledge that what will ultimately transpire will be, not only as good as you think, but will in fact be much better than expected. Have faith in the future, your long-term goals will surely be fulfilled. Remember though that it is the power of commitment that makes it so, not just idly wishing.
© Stephen Haynes