Friday, February 13, 2009

Life Purpose

When you heed the calling of your heart, you are following your purpose. Having purpose in your life gives you the courage to do the things you are meant to do. When you are purpose driven, you have learned to listen to your intuition and never let no get in your way. Rhonda Britten

I started feeling a little better but I woke up this morning feeling worse. I will head out in the rain for a run in a couple hours. I know what you're thinking why go run if you're not feeling good. It's just a 3 mile road run to Whole Foods to get some herbs for my flu. I'm hanging out in SoCal the next few days. I will be working at the PCTR race here in SoCal.
Tomorrow I will hangout with my Monrovia crossfit friends. They have a training run for people training for the Mt. Wilson trail race. I will run with them then head up the Mt. Wilson trail for a longer run.
For now I'm just hanging out with Rocky.
I hope everyone has a wonderful Valentines day....

If you're in love Valentines should be everyday and not just a day to celebrate once a year.

Todays WOD
Tabatas-
abs
squats
push-ups

7 comments:

johnt said...

Happy Valentines Day Ms.Catra!

I'm wishing sunny days ahead for you.

Anonymous said...

Hope you feel better soon!>

Charlie T

Libby said...

Aw! I hope you feel better soon!!And, I agree with your statement about Valentine's Day. XXXOOO I've never commented on your blog before. I just want to tell you that I read it daily and find it very motivational. I am a runner and stay at home mom in NC. Keep Running! I think you're great!

Stuart said...

Get well soon, are you helping out at PCTR Malibu? See you there if you are!

Evan said...

Valentines is for the birds.

I will be out running all night(and then some). Getting some lovin from the trail.

Send me some warmth from socal. It will be a cold weekend for sure.

Shannon said...

Happy V Day.....get some Zicam and rest!

Word Verifications was :cantrat...weird

Sparky said...

Hey I LOVE your blog -- I read it every day because it's so motivational!! I've been inspired to run more because of all your sunny trail running pix (i live in snowy mt, so it is definitely hard to find the motivation at times, esp in winter)!! I think I have a new goal to do a 50k run (never run that far before!!) because of following this! CrossFit will definitely help (i've been doing it for 1.5 years -- LOVE it). Thanks for the inspirations!! May the 4 winds always blow you safely home!