Rocky spots something.
He is so cute!
Rocky taking me on a run and almost tripping me.
I'm working on the Fremont Fat ass 50k blog. go to.
http://fremontfatass50k.blogspot.com
For all the info. It's a fun run, no fee, no aid but lot's of fun and very fun.
3 comments:
I enjoyed reading your "Living Hell" thoughts from your New Year's post.
As you know - I've been to that place. I hope I never go back. In fact, I don't even look in that direction ...unless I need reminding of where and what I don't want to be.
Over the last couple o' years, I have enjoyed watching your intensity. From the arguably too many ultras back-to-back, to now constant Crossfit work outs, it's cool to see someone with the eyes wide open joy of a child ...especially in their 40s.
Right on.
Happy New Year
I was wondering if you could give me some advice on 100 miler. This is my 2nd year of running ultra (finished the Bull Run 50 miler in Virginia). I am running the Umstead 100 miler in april.
Doug (djandrews73@yahoo.com)
I love the first pic of you and your boy.
I WISH I could do the fat ass, but I just started running after my "just about 6 weeks" hiatus....
I am sure I could do it BUUUUUUUT
I want to play it safe for Lake Merritt 12 hour where I want to do 55+ miles!!
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