What is required of each of us is to get up one more time than we fall down. Lucy MacDonald
I love running in the fog so peaceful so wet and cool. I love how I can't see the top of a peak, yet all of a sudden you pop out of the fog and can see the sea of clouds for miles. Days like this make me feel thankful for life.
We are all very lucky so we should keep that in our minds. Strong and healthy and able to run forever.
Complete as many rounds as you can in 20 minutes of:
- 200m run
- 25 doubleunders
- 10 box jumps (M:24"/W:20")