I cannot always control what goes on outside. But I can always control what goes on inside. Wayne Dyer
Yesterday I decided to run up Baden Powell again. We did it Friday but I had issues and was tired during our run.
I didn't realize it's a 62 mile drive to get there, but it was worth it. I ended up running only 10 miles because I ran out of time and started late.
I ran to the top and down and then run 1 mile up the PCT.
I had a blast. There were lots of cool people on the trail.
I made it up in 1:16 and to the bottom in 41 min. I will never run it that fast during AC 100. It usually takes almost 2 hours in the race.
This is me on the Waldon tree at the PCT junction.
Mount Wilson trail at sunset.
We did a 27 mile night run on the AC course on the 4th and these are a couple pictures from the run,
All is evolution, all is cyclical, therefore endings lead to new beginnings. You cannot begin without an end. If you cannot let go of the past then the past constantly recreates itself. Look now to the future and the paths to your goals will again become clear. Obstacles or limitations will be surmounted and lost or forgotten opportunities will again be presented. Success is now within your grasp but realize that to maximize that success new ways, or new methods, could make life so much easier.
© Stephen Haynes