Monday, March 24, 2008

CROSSFIT CULT MEMBERS ARE OBSESSED & POSSESSED.

CrossFit Gets the NY Times Treatment Again

cf_rosary.jpg

Rosary beads and a stopwatch, from the NY Times Magazine article on CrossFit

They think we're a cult. Well I'm happy to be part of this cult!!!! :)

crossfitoneworld.com Our slogan "Train to not suck at life"

Follow this link to read the article.

HOW MANY REPS WOULD JESUS DO????? Over heard by Lara at one world this morning..LOL....

Todays WOD

50-40-30-20-10 Double unders & air squats. 9:48





5 comments:

Michelle said...

Oooo yay I am in a cult, rock on!

HERC DRIVER said...

Whoooo Hooooo!!!!! We're getting a crossfit in Anchorage!!!!!! It's opening in about 2 weeks!!! I can't wait!!! I'm going to stop by tomorrow and check it out even though it's not open yet.....

Ohhhhh ya!! :)

Namaste,

Tom

Anonymous said...

I need more info on crossfit, from a runners perspective....
Please PM me at www.friedquads.com
gracias!
senator brett

Run 50 Miles said...

I noticed you did a different WOD than "Barbara"

Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats

But, have you completed Barabara before? I ask because MAN, if I ever saw someone complete this without stopping (other than the three minutes between rounds), I'd be shell-shocked.

What a tough, tough morning this was.

I love Crossfit because of this - you never know what to expect from one day to the next... but, after, 100 pullups, 150 pushups, 200 situps and 250 squats... well, let's just say I USED to thijnk I was strong.

Crossfit has a way of humbling the soul while strengthening the body.

Going for my Level I in two weeks.

Cheers!

Donna said...

Hey, how are ya girl! Lookin hott as usual. Thanks for the comment RE: My MIL, it was nice of you to stop by.