FOLLOW YOUR INSTINCTS......................
Follow your instincts – you never know if your ideas will work out unless you try them. Lulu Guinness
What awesome weather we are having had great runs both today and yesterday took these pictures yesterday on a 12 mile run.
I hope the weather is nice this weekend for Ridgecrest 50k.
30 knees to elbows
30 push press
30 push jerks