Follow your instincts – you never know if your ideas will work out unless you try them. Lulu Guinness
What awesome weather we are having had great runs both today and yesterday took these pictures yesterday on a 12 mile run.I hope the weather is nice this weekend for Ridgecrest 50k.
CROSSFIT TODAY:
30 thrusters
30 knees to elbows
30 push press
30 sit-ups
30 push jerks
my time-8:49
6 comments:
next time you come to so cal you and andy should stop by my place in warner springs on chihuahua vally rd ,spend a weekend you guys are welcomed mike h
Hey Mike-
I sure want to come out to your place since I never got to see you when I was on the PCT. I'm thinking a good training weekend out there would be fun.
We are busy racing the next couple weeks but after the holidays.
email me your contact info.
catrarunner@yahoo.com
Thanks,
Catra
catra
can we send pictures to that email address ?
have some from q-dipsea
thanks
rick & lori
You are inspiring and look so cool doing it!! Thanks for being an inspiration!
You are an inspiration and look so cool doing it!! Thanks for inspiring me!!
Hey Rick & Lori-
my email is catrarunner@yahoo.com
you can send them there.
Catra
Thanks running Diva Mom ;-)
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