If I were asked to give what I consider the single most useful bit of advice for all humanity it would be this: Expect trouble as an inevitable part of life and when it comes, hold your head high, look it squarely in the eye and say, “I will be bigger than you.” You cannot defeat me. Ann Landers
Woo Hoo heading to SoCal after work tomorrow. I'm excited to visit my BF Andy. I'm hoping to workout at Crossfit Elite fitness academy on Friday for Happy hour ;-)
We are running Ridgecrest 50k this weekend it will be my last long training run for Chimera 100 miler the following weekend.
Send me positive vibes :-)
Overhead Squat 3-3-3-3-3
25 Pull ups
20 Pull ups
15 Pull ups