tag:blogger.com,1999:blog-15115012.post6640201781595827698..comments2023-10-07T01:33:56.199-07:00Comments on Dirt Diva: Catrahttp://www.blogger.com/profile/00009441300980173501noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-15115012.post-32672630246983970982009-12-15T13:57:14.829-08:002009-12-15T13:57:14.829-08:00Catra, I am interested in how you mix Crossfit and...Catra, I am interested in how you mix Crossfit and running. We talked briefly before and you sent me a stetch of your schedule and thanks for that. I am about to start training for my first marathon, only halves to this point. just like you I like to run long so not sure the CFE program is right for me. Just wondering if you know of or could help me develop a plan that is a good mix of running but also CFing? THX for all you do w/ this blog!!Jasonhttp://wanderingragamuffin.blogspot.comnoreply@blogger.comtag:blogger.com,1999:blog-15115012.post-64649546711997072712009-12-06T11:32:54.217-08:002009-12-06T11:32:54.217-08:00My own single most useful piece of advice: If you ...My own single most useful piece of advice: If you find some perfectly ok looking tuna salad in the dumpster, DO NOT EAT IT. Let me tell you, they threw it away for a reason.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-15115012.post-57231652295645658192009-12-03T06:18:55.681-08:002009-12-03T06:18:55.681-08:00Hey Catra, good luck with the 50K.Hey Catra, good luck with the 50K.Buffaloeaglehttps://www.blogger.com/profile/07182724217266014790noreply@blogger.com