Ready to get the party started for the 22nd running of AC 100.
Carl Borg of Newport beach crossfit and a Running and endurance pose trainer. He proved you can run 100 miles with high intensity WODS and little running, 13 miles as his longest run.
Mile 27, it got ugly and it hurt.
My angels patching me up Deb and Kellie.
1 comment:
GROSS!! I love it!!
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