Tuesday, May 09, 2006
Mi-wok 100k went well I PR"d ran 13:22. I also ran Mt. Diablo 50k Sunday very hard double. I asked Sarah the RD if I could run 50k insted of the Marathon or 50 miler. I knew If I tried to run 50 miles it would take me 18 hours. they only give you 16. They were nice enough to let me do 50k. I don't run marathons so that's why I wanted to run 50k. It was hot and I was slow. I just had fun. 93 miles two days 25 hours 22 min. I had an awesome weekend.