Monday, May 15, 2006


It has been super hot....I hope I'm heat trained enough for the Olone 100 miler. Rocky is doing a little heat training too. He loves getting a suntan. Posted by Picasa

2 comments:

angie's pink fuzzy said...

whew! that's how I felt on Sunday, running for the first time in 95 degree heat, blech. what do you do for heat training?

Catra said...

Hi Ang. I just train in the heat of the day it really only take's me a couple days. i love the Heat!!!