I also volunteered to pace him the last 25 miles of AC 100 and crew him.
I have only crewed and paced a few times for him, since we both are usually in the race.
He had a goal of under 27 hours and I knew I could help him reach it. With me crewing I could get him in and out of the aid stations so he could just focus on running.
I picked Andy up around 11pm.
I finally decided it was time to push him the last 9 miles. I looked at my watch and thought I needed to pick up the pace. He kept saying he didn't care about his time. But I did ;-) he trained hard for this and it was up to me to motivated his ass. So away I went running ahead singing out load dancing on the trail. I would run ahead and wait for him to catch up ,just like a game of cat & mouse. It clearly worked because he got going.
Andy worked hard and he trained hard and it all paid off in the end. His time was 26:33 a huge PR on the course for him he placed 18th overall.
I was very happy I was able to give back to Andy and help be a part of his success. I was also proud of Rocky for being such a good dog while crewing the first 50 miles. It was truly and honor watching Andy and all my friends run AC 100 congrats. to all who finished and to those who didn't finish you all gave it your best.
Next up for me Headlands 100 on August 6th. I guess I better train hard this week ;-)))
5 comments:
I was watching him all day and night - he did amazingly awesome! What a great run!
Congratulations to Andy! Great job.
Good luck at HH100 this weekend.
He's lucky to have a friend like you. A single moment will last a lifetime.
Yep Thomas! we are bestfriends it's awesome to have your boyfriend/girlfriend as your best friend. Life doesn't get any better then that.
Congratulations
Post a Comment