Don't let what you cannot do interfere with what you can do. John Wooden
This is a picture of some of my students in my "Get Fit" class I teach on Wednesdays at Whole Foods. It has gotten so popular I will be teaching a second class on Tuesdays. We basically do a 30-45 min. workout then I do a topic discussion about food, supplements or other products we sale at Whole Foods. Class is from 6-7 on those nights.
I was breaking in my new shoes for Headlands when I was in Sierra Madre. These are the Mizuno wave rider assents I've been wearing this model for a couple years, I go back and forth between these and Adidas adizero. I have still not found that perfect shoe. I have a couple pairs of Inov8s. I'm thinking of trying the Montrail streaks next.
Ok the count down has begun. Tomorrow is Headlands Hundred. I would so appreciate it if you all sent me some positive vibes tomorrow, and Sunday. It should be a fun race.
I have my room-mate Fast Jerry pacing the last 25 so he will get my booty to the finish.
Well I'm off to work, enjoy your weekend doing something fun and outdoors.