I was given the ok by Doctor Zandi yesterday, that I could start hiking.
I didn't really tell him I would be doing an 8 mile hike up Mission Peak. He just said take it easy when I hike which I did.
I can also ride the bike in the gym and I will do some leg exercises.
No upper body for at least another week.
I was so happy to get back out on the Ohlone Wilderness trail.
I was happy to beat the rain. It's pouring right now .