By the time we hit 50, we have learned our hardest lessons. We have found out that only a few things are really important. We have learned to take life seriously, but never ourselves.

Happy 50th b-day to me!

The best is yet to come!

Merry Christmas to all of you from me and TruMan 

You can't stay in your corner of the Forest waiting for others to come to you. You have to go to them sometimes.

Look who's in January's issue in Runners world ? Life is pretty damn stink'n good! Wouldn't you agree TruMan ?