Monday, January 07, 2008

A beautiful day along the Alameda creek/Quarry lakes trails. I wasn't going to run today but Rocky decided he wanted to run/walk 5 miles. So I just followed.

Rocky spots something.
He is so cute! Rocky taking me on a run and almost tripping me.

I'm working on the Fremont Fat ass 50k blog. go to.

http://fremontfatass50k.blogspot.com

For all the info. It's a fun run, no fee, no aid but lot's of fun and very fun.

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3 comments:

  1. Anonymous11:39 AM

    I enjoyed reading your "Living Hell" thoughts from your New Year's post.

    As you know - I've been to that place. I hope I never go back. In fact, I don't even look in that direction ...unless I need reminding of where and what I don't want to be.

    Over the last couple o' years, I have enjoyed watching your intensity. From the arguably too many ultras back-to-back, to now constant Crossfit work outs, it's cool to see someone with the eyes wide open joy of a child ...especially in their 40s.

    Right on.

    Happy New Year

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  2. Anonymous1:20 PM

    I was wondering if you could give me some advice on 100 miler. This is my 2nd year of running ultra (finished the Bull Run 50 miler in Virginia). I am running the Umstead 100 miler in april.

    Doug (djandrews73@yahoo.com)

    ReplyDelete
  3. Anonymous7:43 PM

    I love the first pic of you and your boy.

    I WISH I could do the fat ass, but I just started running after my "just about 6 weeks" hiatus....

    I am sure I could do it BUUUUUUUT
    I want to play it safe for Lake Merritt 12 hour where I want to do 55+ miles!!

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