Wednesday, October 18, 2006

The look of a determined bowler ....
See I don't just run all the time. Here I am at the Boardwalk bowl in Santa Cruz on Sunday. I forgot how fun bowling is.

Bowling is a good form of tapering for a hundred.

Today I was going to take it easy at crossfit and just modify the workout. Well i didn't. I hope come Saturday at 5am I will be feeling strong at the start of SD 100.
Randy you're the best ever for turning me on to crossfit.

Zen Card,,HARMONY
Restore harmony.
Create peace in
all situations. Rather
than pushing the river.
Flow with it.

This is perfect for me right now.

Have a perfect day everyone.
XOXO,
Catra
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14 comments:

  1. Anonymous9:37 AM

    Yeah Catra
    good luck for the next 100...
    again One ..
    ju

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  2. Catra9:40 AM

    Hey Ju-

    Thanks so much! When's your next race?? Is it the one in Morroco???
    Catra

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  3. Anonymous9:45 AM

    yes my next race is Marrakech in Morroco
    80K i love this race because she is very fast....
    last year my ranking is 9 ...6 hours 55 minutes..
    ju

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  4. Catra10:06 AM

    WOW! That's great. I've been to Marrakech what's the route. Is it in the desert???
    Catra

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  5. Catra10:15 AM

    Hi Chihping-

    Thanks my friend. What's next for you??? I think you should run the San Francisco 1 day!
    Catra

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  6. Anonymous10:28 AM

    No Catra,
    the race isn't in the desert
    the ground is of way type of SUV you know?
    ju

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  7. christine11:35 AM

    goood luck this weekend Catra....bowling IS way cool!

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  8. Catra12:22 PM

    Hey Christine-

    Thanks, I will ;)
    Catra

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  9. runrgrrl71:41 PM

    Hi Catra!
    Goodluck this weekend. I'm running the Nike Women's Marathon this coming Sunday with some of my friends.
    Iwanted to start training for 100miler, any suggestions?
    Thanks for all your encouragements to all of us!!
    By the way you are glowing! I wonder why!!!:)

    ofie

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  10. Ryan2:40 PM

    Love yer outlook on life & admire your devotion to the sport of ultra running...I wish you great success this weekend at the SD100!!

    Have a good one out there & Godspeed

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  11. Catra5:13 PM

    Hey Ofie-

    Good luck to you too at the Marathon.
    Which 100???? April is Umstead 100 good first time one. I think it's perfect for you!.
    Catra

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  12. Catra5:16 PM

    Hey ryan-

    Thanks so much. I will just go out and do what I do best run & have fun.
    Catra

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  13. Ultra Okie7:52 PM

    HI Catra,

    Good luck this weekend with your 100M. I am off to Palo Duro Canyon over by Amarillo to run a 50M race in the canyon. I am going to take your advice and just stay positive and believe in myself to get it done.

    Bowling rocks!!

    Steve

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  14. Catra8:48 PM

    Hey Steve-

    Good for you! and also just stay in the moment and YOU WILL FINISH!!!
    Catra

    ReplyDelete