Thursday, January 01, 2009

Yesterday - Today - Tomorrow

Yesterday is but a dream, tomorrow is only a vision. But today, well lived, makes every yesterday a dream of happiness, and every tomorrow a vision of hope. Look well, therefore, to this day, for it is life, the very life of life. Live Live Love Life!

HAPPY NEW YEAR TO ALL OF YOU. I HOPE ALL YOUR DREAMS COME TRUE.

New Years Day Wod:
Team work!
1 mile run with 24# kettlebell
300 push-ups
300 squats
300 abmat-sit-ups
1 mile run

Time:40:12
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4 comments:

  1. K10:03 AM

    Happy 2009! Hope your year is GREAT!

    ReplyDelete
  2. K10:04 AM

    Here's a question... How do you run holding a kettleball? Do you switch arms halfway?

    ReplyDelete
  3. Jo Lynn6:44 PM

    Happy New Year Girlie! ;)

    ReplyDelete
  4. Tim Janak Jr8:41 PM

    Hey Catra!

    Happy New year! Are you running Rocky Raccoon in February? Just wondering.

    Tim

    ReplyDelete