My main plan today was to get to the Byodo-in Temple it's in a place called Valley of the Gods. I wanted to ring the the five foot high, three tone brass , called bon-sho(sacred bell). I went there to say a prayer and ask for my safe journey during HURT 100.
I felt so positive after visiting the Temple. I have only visited it once before. That was in 96 before the Honolulu marathon. I was happy to show carl this beautiful place.
I am feeling ready and strong and plan on staying positive the whole race. I hope that all of you will be sending me positive vibes during the run.
I will think of all of you and draw on all your energy during the race.
Yestersday I did my last crossfit WOD. it was a good one
Yesterday's wod
4 rounds for time of:
40-30-20
dumbell dead lift 25#
Push press #30
push ups
Lunges
time:16:05
I also did a tabata treadmill workout.
Be awake Love yourself and be awake -today, tomorrow, always. First establish yourself in the way,then teach others,and so defeat sorrow.To straighten the crooked you must first do a harder thing -straighten yourself. You are the only master. Who else? Subdue yourself, and discover your master.
Hi Catra,
ReplyDeleteGood luck at HURT! We'll be rooting for you.
Cynthia
OOhhhh we were just there this past spring... the temple is AMAZING! It almost felt like that nook in the mountain was actually where life erupted from. Enjoy your stay, it's pretty much impossible not to. -Brad
ReplyDeleteDamn you guys look hot! I need to start doing Crossfit I guess! Have a wonderful trip and good luck in the race- Captain's orders!
ReplyDeleteWow, looking hot in that bathing suit. As I right this to say I'm praying for you, I look over at my thermometer and it reads 19.5 degrees. Enjoy the sun, race, and Carl.
ReplyDeleteGood Luck. All the work you have put in has proven that you are tough and will make it through.
ReplyDeleteGood luck at HURT and have a great stay in HI
ReplyDeleteGood luck. Looks like you are having an awesome time!
ReplyDeleteCatra, good luck this weekend! will be thinking of you and sending you all the positive energy i can :)
ReplyDeleteSending positive vibes your way!!! You'll do great.
ReplyDeleteBest of luck at HURT. Have a great race!
ReplyDeleteYou know what I love about running? That it can take you to special places and extra-special trails all over the world. Those are the best places to see and enjoy! Enjoy communing with the trails of HURT and soak up the vibe for us.
ReplyDeleteLeslie
I wish you the best on your race!! I know you will kick some bootay! You are always so motivating!
ReplyDeleteGood luck on your race! And most of all have fun in Hawaii! (I am jealous as shit, you look awesome in a bikini. I'm inspired to give Crossfit a try just to try to look 1/2 as good.) :)
ReplyDeleteThat temple looks amazing! I have added it to my list of must-see places to go!!
ReplyDeleteGood luck at HURT! I bet the course is happy to see you again! No matter what happens with the race you will continue to inspire your readers!
Good Luck to ya in the HURT, I just bought the book Running through the wall a few days ago and just realized this morning that you were in it. Your story is really inspiring. Oh yeah, I use to live in Hawaii on Schofield Barracks, its really good you are enjoying the sites there, its probably one of the prettiest places in the US. Keep up the good work, stay motivated, run long and strong. Ray
ReplyDeleteGood Luck in the HURT... and you better be using your Ombrelle in the Islands... keep those tats fresh... Stevo
ReplyDeleteNothing but the best to you this weekend. May HURT be filled with safe, happy, and awesome adventures!
ReplyDeletei'll be sending postive energy your way sweetie! xxoo - judi
ReplyDeleteHi Catra,
ReplyDeleteMy guess is you won't get this until after the race, but it's worth a shot...
I will be helping out for the entire race at JAG aid station and pacing a friend for the last 2/3 of loop 5. I've visited your blog a few times and remember you from the race last year. I wish you all the best, and I'm your gal if you need anything during the race! (Especially my yummy homemade vegan oatmeal raisin cookies!)
You are such an inspiration to me! I've been thinking of you today. Your positive outlook on life is quite contagious.
ReplyDeleteSunday Morning... the suspense is killing me. I'm sure you did great!
ReplyDelete