tag:blogger.com,1999:blog-15115012.post6081695341404692966..comments2023-10-07T01:33:56.199-07:00Comments on Dirt Diva: Catrahttp://www.blogger.com/profile/00009441300980173501noreply@blogger.comBlogger12125tag:blogger.com,1999:blog-15115012.post-15182131627683988232008-01-22T08:21:00.000-08:002008-01-22T08:21:00.000-08:00hmmm...box jumps on a coffee table. never gave th...hmmm...box jumps on a coffee table. never gave that one a thought. i think i'd break my neck at home doing that. glad to see that you didn't.Mr. Mirekhttps://www.blogger.com/profile/05873757843852564218noreply@blogger.comtag:blogger.com,1999:blog-15115012.post-2017344933714819632008-01-15T07:29:00.000-08:002008-01-15T07:29:00.000-08:00Wanna share a room with me and the kids or somethi...Wanna share a room with me and the kids or something ? e mail me at sharibaby2@netzero.com....that would b cool :)Shari Babyhttps://www.blogger.com/profile/05361163801035879250noreply@blogger.comtag:blogger.com,1999:blog-15115012.post-14989956875701807052008-01-11T15:07:00.000-08:002008-01-11T15:07:00.000-08:00Hi Shari-I haven't booked a room yet or flight. I ...Hi Shari-<BR/>I haven't booked a room yet or flight. I would like to share a place with someone so I don't have to pay the whole cost of a room.<BR/><BR/>That's so cool you guys are going. I will see Brian and his wife in Hawaii next week, he too is running HURT 100 miler.<BR/><BR/>CatraCatrahttps://www.blogger.com/profile/00009441300980173501noreply@blogger.comtag:blogger.com,1999:blog-15115012.post-75717385419476048532008-01-11T13:37:00.000-08:002008-01-11T13:37:00.000-08:00Are you driving or flying ?Are you driving or flying ?Shari Babyhttps://www.blogger.com/profile/05361163801035879250noreply@blogger.comtag:blogger.com,1999:blog-15115012.post-65007266207059863502008-01-11T13:31:00.000-08:002008-01-11T13:31:00.000-08:00Catra,I'll be there too!!! We'll get to hang out.....Catra,<BR/>I'll be there too!!! We'll get to hang out.....my kids will be comeing and my man as well...are you driving, or flying ? Hotel ?Shari Babyhttps://www.blogger.com/profile/05361163801035879250noreply@blogger.comtag:blogger.com,1999:blog-15115012.post-8702958079928372772008-01-09T18:32:00.000-08:002008-01-09T18:32:00.000-08:00Ouch, frickin $200 bucks??? Jeez!Making your own ...Ouch, frickin $200 bucks??? Jeez!<BR/><BR/>Making your own shouldn't be too bad, if you have some carpentry skills or can borrow someone who does. <BR/><BR/>I know Home Despot also used to make wood cuts if you asked them too, but its been a while.Robhttps://www.blogger.com/profile/10275393024458754835noreply@blogger.comtag:blogger.com,1999:blog-15115012.post-17282710814790238232008-01-09T15:24:00.000-08:002008-01-09T15:24:00.000-08:00Hey Chris I would love you forever if you could pr...Hey Chris I would love you forever if you could print them up and bring them to crossfit. I will be there at 9am tomorrow & Friday and 8am Saturday.<BR/>Thanks so much<BR/>XOXO,<BR/>CatraCatrahttps://www.blogger.com/profile/00009441300980173501noreply@blogger.comtag:blogger.com,1999:blog-15115012.post-46237165154647117772008-01-09T15:12:00.000-08:002008-01-09T15:12:00.000-08:00Catra - I have a Article from the Crossfit journal...Catra - I have a Article from the Crossfit journal that gives the schematics for those boxes. Let me know if you want it and i'll print them for you.Chris Stroudhttps://www.blogger.com/profile/17415559315951041727noreply@blogger.comtag:blogger.com,1999:blog-15115012.post-87863754866225013442008-01-09T14:57:00.000-08:002008-01-09T14:57:00.000-08:00Hey Rob-Thanks! My crossfit trainer Freddy made al...Hey Rob-<BR/>Thanks! My crossfit trainer Freddy made all the boxes at our gym. I think I will attempt to make my own can't be that hard ;)<BR/>Well it might be for me.<BR/>I went on line and the medal ones they use for crossfit were over 200 bucks.<BR/>Thanks for the comments.<BR/>CatraCatrahttps://www.blogger.com/profile/00009441300980173501noreply@blogger.comtag:blogger.com,1999:blog-15115012.post-42557041282152131852008-01-09T14:55:00.000-08:002008-01-09T14:55:00.000-08:00Hey Neal thanks! Yeah 300 air squats you will feel...Hey Neal thanks! Yeah 300 air squats you will feel the burn..LOL.<BR/>CatraCatrahttps://www.blogger.com/profile/00009441300980173501noreply@blogger.comtag:blogger.com,1999:blog-15115012.post-66054606986109614512008-01-09T10:45:00.000-08:002008-01-09T10:45:00.000-08:00Damn, I REALLY need to get a box for box jump prac...Damn, I REALLY need to get a box for box jump practice.... We used to have a coffee table like that. I do remember using it as an impromptu step stool a few times, but I'm also a fair ton heavier than you. <BR/><BR/>Great photo's on the jump and the squats. <BR/>Cheers! <BR/>RobRobhttps://www.blogger.com/profile/10275393024458754835noreply@blogger.comtag:blogger.com,1999:blog-15115012.post-73029091261823516842008-01-09T07:20:00.000-08:002008-01-09T07:20:00.000-08:00Great job! I did a 20-minute version of "Chelsea"...Great job! I did a 20-minute version of "Chelsea" a few days ago, and my quads are still sore from the 300 air squats. Keep it up.<BR/><BR/>Neal J. from VAAnonymousnoreply@blogger.com